Compassionate Integrity Training
February 8 @ 9:00 am - 4:30 pm$150
Have you ever wondered how you could cultivate compassion or help others cultivate that compassion? Compassionate Integrity Training is a great place to start! The Shallowford Family Counseling Center is excited to kick off the new year with a new and meaningful three-week offering, Compassionate Integrity Training (CIT), facilitated by Pam Glustrom, M.Ed., Compassionate Atlanta, and Kay Stewart, M.Ed., Stillwaters. Mindfulness will meet on Fridays, February 8, 15 and 22, from 9:00 am to 4:30 pm, at Shallowford Presbyterian Church.
Date/Time: Fridays, February 8, 15, & 22, 2019 from 9:00 am to 4:30 pm.
Location: Shallowford Presbyterian Church’s Heritage Hall (2375 Shallowford Road, NE, Atlanta, GA 30345)
Tuition: $150 (which includes course guidebook and resources). A portion of tuition supports the Shallowford Family Counseling Center.
Facilitators: Pam Glustrom, M.Ed., Compassionate Atlanta, and Kay Stewart, M.Ed., Stillwaters Mindfulness
Description: This three-day class welcomes all individuals interested in learning about self-compassion, and compassion for others. During the course of the training, we will engage in dialogue through discussion, participate in small group activities, and spend time reflecting.
Compassionate Integrity Training is a resiliency-informed program that cultivates human values as skills, so we can thrive as individuals, and a society, within a healthy environment. By learning skills to calm our bodies and mind, becoming more emotionally aware, learning to practice compassion for ourselves and others, as well as engaging with compassion in complex systems, we can build towards compassionate integrity: the ability to live one’s life in accordance with one’s values with a recognition of common humanity, our basic orientation to kindness and reciprocity.