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Waking Up Our Better Angels: A Practice Circle (SFCC)
November 10 @ 1:00 pm - 2:00 pm
Weekly Practice Circle
Wednesdays. | 1:00-2:00 PM
Join Robby Carroll, M.Div., LMFT, and Kay Stewart, M.Ed. with the Shallowford Family Counseling Center for weekly conversation to set aside time, in community, to explore practices to ground us in presence and sustain us as we move through unprecedented and unsettling times. Invite a regular rhythm of practice in safe place of refuge to slow down and listen deeply to ourselves and each other. Each week, you will explore various practices, including meditation, mindful dialogue, gentle chair yoga, and poetic inquiry. Wake up your best selves by strengthening our human capacity for loving awareness, connection, compassion, and embodied peace.